smokewolf (@smokewolf) • Leakmama.com

smokewolf

smokewolf

@smokewolf

90 Posts 0 Followers

Sign in

Posts

Page 3

smokewolf – Image thumbnail

smokewolf

Day 2 of feb. My weekday food routine. About to drive 4 hrs..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Bad storm today. And will get worse as the day progresses. S..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Long day driving today. But place I deliver tonight has a pl..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Feb 4. Roads so far still suck. But storms are done so they ..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Feb 4. Got to gym. Had a great arm workout. 3 set of 8-10 on..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Feb 5th. Finished at 242. Still going down. Legs and cardio ..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Feb 6 Winter still sucks. I like the snow but not the cold o..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Bicep. Tricep abs cardio then 30 in the sauna. I drank a ga..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Feb 8. Started same weight as I started yesterday. Confused ..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Feb 9. I haven’t figured out where my weight gains are comin..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Feb 10. Did a heavy bicep/tricep routine. Hr cardio. 30 saun..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Feb 11. I’m officially below my lowest weight in 10 years!! ..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Feb 12th. 235!!! Lost 20lb since I started this routine. I’m..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Usually I eat like a rabbit during week in the semi. But wee..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Feb 13th. Weight after gym was 234. Still losing. Still impr..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

The article explained a lot to me. Heavy lift days I will ga..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Did a quick leg day. Abs as always. Then a long cardio and s..

2025-12-30 07:01:33

smokewolf – Image thumbnail

smokewolf

Feb 16. Same start weight and finish again. Test a theory. W..

2025-12-30 07:01:33