runningpast50 @runningpast50 runningpast50 Today's workout 4x400m with 3 minutes rest. Trying to get ou.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Taking a rest day due a sore right glute. I'm hoping one day.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 The workout is 5x800m today if my glute cooperates. I'll kno.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Happy Friday! I'm needing a few days off of runningfor a sli.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 It will be another day in the pool and some core training. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 A glute injury has me cross training in a pool today, 70 min.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Still cross training as an injury is preventing me from runn.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Back to the pool today for some deep water running. πGive .. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Despite an injury, I'm maintaining my fitness by pool runnin.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Going to try a run today to test the glute. π€ 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 πYour next month is now 50% off on my VIP page. Come chat ru.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 My injury has settled and I'm easing back into running. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Easing my way back to training with some easy running and wa.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 A 60-minute run with 15 minutes run/2 walking today. Finally.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 I'm still cross training due to a glute injury. I'm just hap.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 I'm back running! Just doing easy runs this week and hoping .. 2025-12-27 13:25:48