runningpast50 @runningpast50 runningpast50 An easy shakeout run with accelerations, getting race ready... 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 The cool morning for my cross country race just made me feel.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Looking for to a 13 mile run today, legs are feeling better .. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Cool weather today, temperatures dropped massively, and time.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Getting ready for indoor season with 8x200's. One of my favo.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 A 75 minute recovery run planned today after yesterday's 200.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Yesterday's 300s went well and a rest day is in order today .. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Just a relaxing Sunday, after a run of course. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Yesterday was 4x400 with a short recovery, and today is an e.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Happy Halloween. π Today's session 5x300m with 2 minutes re.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 The 300s that I ran yesterday went well. Trying to turn the .. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 An early morning chilly 5k race for breakfast. π Do somethin.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 A semi-long run this morning. My legs are a wee bit tight af.. 2025-12-27 13:25:48
runningpast50 @runningpast50 runningpast50 Easy 6 miles today to recover from yesterday's long run, and.. 2025-12-27 13:25:48