patativa @patativa patativa Welcome to my page, are you ready to train with me? I train .. 2025-12-24 10:29:09
patativa @patativa patativa Sorry give me one more hour! I will Tip messages answer firs.. 2025-12-24 10:29:09
patativa @patativa patativa Sometimes rest is important! Make sure to recover from all i.. 2025-12-24 10:29:09
patativa @patativa patativa Search always how you could increase cardio. It doesnβt matt.. 2025-12-24 10:29:09
patativa @patativa patativa Question: Would you like to train Capoeira with me in a live.. 2025-12-24 10:29:09
patativa @patativa patativa So I want to announce this here first: I will make a LIVE Ca.. 2025-12-24 10:29:09
patativa @patativa patativa Mix your weight training with cardio! You know I love Capoe.. 2025-12-24 10:29:09
patativa @patativa patativa As I said I love to mix martial arts π₯ with gym trainings. T.. 2025-12-24 10:29:09
patativa @patativa patativa π₯As a fighter it is helpful to have strong glutes if you fal.. 2025-12-24 10:29:09
patativa @patativa patativa Rest days are important! Letβs rest today and stay focused o.. 2025-12-24 10:29:09
patativa @patativa patativa Guys I canβt believe I have a dancing show on Sunday! π If .. 2025-12-24 10:29:09
patativa @patativa patativa Reminder: Itβs Friday but you have to stay motivated! Maybe .. 2025-12-24 10:29:09