lexworksout @lexworksout lexworksout π Welcome to my personal fitness journey! ποΈββοΈπ₯¦ Iβm thrill.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout I never do legs without wearing a weight lifting belt! It pr.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout Just finished a stairwell workout! When you canβt hit the gy.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout I love using these barbells as a warm up before I lift heavy.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout Sometimes I go to the gym twice a day and do some cardio. To.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout Before every leg day I like to activate my glutes! This time.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout Stretching is super important! I always stretch the body par.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout I typically try to hit upper body twice a week! I always mak.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout I loveeeee to workout outside!! You can still get a good wor.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout We love a good upper body dayyy! π I decided to do some sing.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout Always making sure I do my stretches to increase flexibility.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout Does anyone else bench press? I certainly try with a spotter.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout I found some really fun gymnastics rings the other day and d.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout Had a beautiful outdoor workout and I finished with foam rol.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout Took a long hike into the middle of El yunque national fores.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout Sometimes I like to add weighted vests to my workout to make.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout Did some upper body today! Bicep curls isolate the muscle an.. 2025-12-22 12:04:21
lexworksout @lexworksout lexworksout Iβm not always serious when i work out but when i am i like .. 2025-12-22 12:04:21