fatmantofitman76 @fatmantofitman76 fatmantofitman76 Tuesday - Back & CoreTried out a weight belt for the first t.. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Wednesday - Shoulders & TrapsFelt good. Felt strong after. S.. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Ugh. Leg Day. I don't understand why I dislike it so much. I.. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Friday. Arms. Was a weird day at the gym. The time seemed to.. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Saturday walkGot my 10k steps in before 7am. It was fkn cold.. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Monday is Chest DayChest Day is the best day. If it rhymes, .. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Tuesday. Back and Core. Kinda don't feel like I'm doing enou.. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Wednesday already?!??! Shoulders and traps. And damn they ar.. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Thursday is for Legs. Still not a huge fan of legs day, but .. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Friday. Arms. And a second session with the PT for a couple .. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Saturday! To finish off the week.....some Fat Bloke Cardio. .. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Monday. Chest Day. So damn cold this morning. 4C when I got .. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Tuesday - Back & CoreSo damn cold this morning. And again, r.. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Hump day working on shoulders and traps. Empty gym this morn.. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Thursday. Tired. Did not want to get up today. But I rolled .. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Friday. Oh it's been a big week. I'm so tired and it's only .. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Saturday CardioFat Bloke FitnessJust as I got back to the ca.. 2025-12-19 19:44:55
fatmantofitman76 @fatmantofitman76 fatmantofitman76 Monday. Chest Day. Public Holiday here. Not another living s.. 2025-12-19 19:44:55